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A comprehensive, integrative session that allows time to understand your history, nervous system patterns, nourishment needs, and goals, without rushing. Why 90 minutes matters:
• trauma-informed pacing
• thorough intake + nervous system settling
• somatic assessment
• initial nutrition & botanical context
• collaborative planning
A comprehensive, integrative session that allows time to understand your history, nervous system patterns, nourishment needs, and goals, without rushing. Why 90 minutes matters:
• trauma-informed pacing
• thorough intake + nervous system settling
• somatic assessment
• initial nutrition & botanical context
• collaborative planning