My Services

Free Discovery Call (~15 minutes)

$0

A complimentary call to explore your needs, ask questions, and determine if working together feels like the right fit.

Purpose:

  • assess fit

  • clarify goals and scope

  • explain my integrative approach

  • reduce barriers to care

Initial Integrative Session (~90 minutes)

$130

A comprehensive, integrative session that allows time to understand your history, nervous system patterns, nourishment needs, and goals without rushing.

Purpose:

  • initial nervous system, nutritional, and botanical context

  • collaborative planning and goal setting

Follow-Up Sessions (~60 minutes)

$85.00

Ongoing integrative care in alignment with the goals that we have set and what your body needs in the here and now.

Purpose:

  • nervous system exploration

  • nutritional alignment

  • botanical support

  • ongoing adjustments based on your evolving needs